What is L-Theanine Powder?
L-Theanine powder is a prominent dietary supplement and nootropic that is very widely used. It comes from the tea plant, Camellia sinensis. L-theanine is a non-essential amino acid. L-theanine powder has a light, sweet taste to it.
L-theanine may increase gamma-aminobutyric acid, or GABA, in the brain and body. GABA is a naturally occurring amino acid.
L-Theanine is molecularly similar to the amino acids of glutamate and glutamine. L-theanine has many different properties and neurotransmitters that may promote relaxation, focus and motivation.